Growing up as a kid Serge struggled with childhood obesity and bullying. Having low self-esteem and lacking confidence this was Serge’s motivation to start working out. SIt-Ups, Push-Ups, and Curls (of course) were part of the daily routine, but it wasn’t until Serge started playing high school recreational sports that he started taking training seriously.
Serge’s mother played a big role in helping him on his fitness journey. Educating him on health, wellness, and nutrition. He became so obsessed with performance-based training learning what it takes to be the best athlete he can be. Serge started playing division 3 collegiate basketball for CUNY-Medgar Evers College.
He became a gym rat always practicing, hitting the weight room wanting to become bigger, faster, stronger. Serge’s coaches saw this passion and gave him opportunities to lead and instruct workouts to his teammates. This inspired Serge to become a fitness professional and motivate athletes all over. ” If you have a body, then you’re an athlete ” is his motto. Ultimately Serge’s goal is to help his athletes achieve their personal best and maintain a functional, healthy lifestyle through strength and conditioning.
